Jillian Michales dvds

hufflypuff

I have owned 30DS a long time and enjoy it for getting back into the swing of working out. However recently I noticed I have lost a lot of my flexibility so i picked up Yoga Meltdown tonight. I chuckled to myself when I read the heading of lose up to 5lbs in a week. I mean really? Yoga? lbs? didn't seem realistic. However after powering... through the dvd... well at least half the poses I attempted. I hurt in a good way. I would suggest this to anyone looking for a good working.

Had anyone else had good luck with Jillian?

RoadsterGirlie

Read my profile. Yes I have!

That said, weight loss is 90% diet. Exercise makes what's underneath the fat look better once it's gone. I too have seen the headings on her DVDs, and chuckled.

If you are consistant though and commit to it, you will see results.

FromHereOnOut

Read my profile. Yes I have!

That said, weight loss is 90% diet. Exercise makes what's underneath the fat look better once it's gone. I too have seen the headings on her DVDs, and chuckled.

If you are consistant though and commit to it, you will see results.

Hi! I did go read your profile, and WOW! Your stats are alot like mine, but I'm just now getting started. Seeing how good you look (and apparently feel!) in just over a year really inspires me!

I peeked at this thread because I want to start some Jillian M DVDs and now I ESPECIALLY want to! If you had to pick just two DVDs, which would you pick (for starting out and the first 6mos)?

Thanks!

LifeIsNotADressRehearsal

Not sure it's a case of 'luck' with Jillian! LOL. The woman knows what she's doing and I have been doing her workouts for almost a year (currently more than half-way through JMBR). I started with 30DS, then RI30, KB&T, 6w6p, NMTZ/BFBM and now JMBR. I'm 49 and am in the best shape of my life! Her workouts will definitely bring you the results you are after if you commit to them. Friend me if you like!