HAVE LOST 35+ POUNDS

dedreic

I'm loosing weight & still going, and it's a tough battle to win since I got such a sweet tooth, but i'm starting off January with a Food Diary, NO SWEETS, whatsoever, and a promising diet and excersice plan. I've lost so much weight, and I'm not at my goal yet so I'm going to keep going.

kartikluthra

congratulations...you lost 35+ pounds...nice...:)

Anthony110101111110001101

Congratulations and good luck with your new diet goals. I'm sure you'll do well!

wanttobehealthy6

There are sweets you can enjoy, without destroying your plan. There are frozen fudge bars that have only 40 calories!
My all time favorite afternoon treat - I have one sugar free werthers caramel coffee hard candy - with a cup of decaf coffee that has 1 TBSP of sugar free vanilla caramel creamer. This gives you a sweet treat and keeps you on track!