This is me
RECowgill
Posts: 881 Member
I've been here for a month but I've never done the introduction. So, hi. My name is Richard. I'm married and have a 5 year old daughter.
My food and exercise diary is open to anyone. I could use more friends to keep things interesting so feel free to add me. I'm always looking for input from others and I want your insights and knowledge. I do my best to check my ego at the door. :glasses:
I'm just enjoy lifting dem weights. When I was younger I worked out regularily, then I stopped. Now I'm back into it and really enjoy it again. I am overweight, but if I keep this up it won't last.
My food and exercise diary is open to anyone. I could use more friends to keep things interesting so feel free to add me. I'm always looking for input from others and I want your insights and knowledge. I do my best to check my ego at the door. :glasses:
I'm just enjoy lifting dem weights. When I was younger I worked out regularily, then I stopped. Now I'm back into it and really enjoy it again. I am overweight, but if I keep this up it won't last.
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I am overweight, but if I keep this up it won't last.0
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