I'm trying in Kansas
nursehaley
Posts: 3
Hey everyone!!
So- I have never been EXTREMELY overweight, nor have I ever been 'skinny'. I had a baby 3 months ago, and reached the biggest that I have ever been- (I am 63" and weighed in @ 174lbs)- and fell into the 'obese' category @ the Doctor's office. I am a nurse, and I never thought that I would be "obese". So, thought it was time to do something about it!!
I went out and bought a treadmill, and last week I joined myfitnesspal and started calorie counting. This is the easiest form of dieting for me, since I get satisfaction from great tasting food. Doing it this way, I can still eat whatever I want, just have to watch the calories... (I may only get to have a bite, but it's still something!)
Since I have started my fitness pal, and calorie counting (just 5 days ago) I am down 3lbs. I already feel better, because I don't stuff myself until I am so full I might puke, and I am eating healthier foods. I feel like I have so much more energy than before. (and energy is everything to me since I have a 3month old baby and a 3 year old daughter!!)
I feel like I am doing a good job, but I know that I would do even better if I had some words of encouragement, and I would hope that I could help out someone else by being supportive of them! Is there anyone else out there that feels this way?
Good luck!!
Sincerely,
Trying in KS
So- I have never been EXTREMELY overweight, nor have I ever been 'skinny'. I had a baby 3 months ago, and reached the biggest that I have ever been- (I am 63" and weighed in @ 174lbs)- and fell into the 'obese' category @ the Doctor's office. I am a nurse, and I never thought that I would be "obese". So, thought it was time to do something about it!!
I went out and bought a treadmill, and last week I joined myfitnesspal and started calorie counting. This is the easiest form of dieting for me, since I get satisfaction from great tasting food. Doing it this way, I can still eat whatever I want, just have to watch the calories... (I may only get to have a bite, but it's still something!)
Since I have started my fitness pal, and calorie counting (just 5 days ago) I am down 3lbs. I already feel better, because I don't stuff myself until I am so full I might puke, and I am eating healthier foods. I feel like I have so much more energy than before. (and energy is everything to me since I have a 3month old baby and a 3 year old daughter!!)
I feel like I am doing a good job, but I know that I would do even better if I had some words of encouragement, and I would hope that I could help out someone else by being supportive of them! Is there anyone else out there that feels this way?
Good luck!!
Sincerely,
Trying in KS
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Replies
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Welcome! We're glad to have you! It's really an eye opener to see what you have actually been consuming, isn't it? Where in Kansas are you? I'm in Larned.0
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having support is so important and you came to the right place for that! Everyone here is working toward a common goal and having the same struggles and triumphs. You can do whatever you want as long as you believe you can! It sounds like you are off to a great start and I'm sure you will have an awesome success story!0
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Mary,
I am in Salina. It looks like you are doing amazing! 73lbs!! Way to go!! How long have you been working on it?
Krista,
Thank you for your support. You are right- I am a true believe that if you believe, you will succeed! Good luck to you!!0 -
Check out my profile - I've been at it for a year. I currently seem to be in a plateau, but not letting it get me down. Good to find a fellow sunflower here.0
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i'm in wichita, but i have family in salina and i have to go up there often for business. i'll let you know when i'm coming, maybe we can get together for a walk or something!0
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