Half way to my goal!! Pic Heavy

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n2thenight24
n2thenight24 Posts: 1,651 Member
in Success Stories
Today is day 80 (I think) on MFP. I've lost 17 lbs!!! I'm 5'5", start weight 159, current weight 142.2, goal weight 125 :) I'm so happy with my progress, and have just started heavy lifting!!!

Start Day

bshred.jpg

3 weeks in
during.jpg

6 weeks in
November25th.jpg

8 weeks in
121112.jpg

and today!! Keep in mind, this is post Holiday, so a little pudge (but no actual gain) is in place :)
122912_zps079d793d.jpg

Replies

  • n2thenight24
    n2thenight24 Posts: 1,651 Member
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    Last two are a little big, sorry!!
  • Noonoo757
    Noonoo757 Posts: 280 Member
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    You look great!! Any tips on how to start lifting?
  • n2thenight24
    n2thenight24 Posts: 1,651 Member
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    I googled until my eyes hurt. Lol, it's so confusing when you start. I just found one exercise that I liked for each muscle group and work every muscle group every other day, so for example I lift on Sunday, Tuesday, Thursday, saturday is my rest day. I also do cardio on all those days as well as Monday and Friday I use enough weight that I can not do more than my 10 reps with good form. And I do 3 sets of each rep. And you're supposed to switch it up every few weeks, so I'm probably going to have to go out and buy a good book on it, because it really is so confusing.
  • Btmartin54
    Btmartin54 Posts: 69 Member
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    Great job!!! You look amazing! :smile:
  • gaylynn35
    gaylynn35 Posts: 854 Member
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    Awesome results!!!!! Congratulations!!
  • jamaicanlady
    jamaicanlady Posts: 878 Member
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    Wow, so much progress in so little time, very encouraging.

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