taking measurements, what do you measure?

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Erikalynne18
Erikalynne18 Posts: 555 Member
in Health and Weight Loss
My pants are noticeable more loose so I took some more measurements today. I measure my neck, waist, and hips (the defaults MFP has), but I also measure my bust (I'm female).

For those who take measurements, what do you guys measure?

Replies

  • unnur16
    unnur16 Posts: 140 Member
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    i measure hips, waist,around my *kitten*, upper hand, thigh and calf =)
  • GymChick8
    GymChick8 Posts: 37
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    Chest, waist, hips, thigh, calf and upper arm. Most important thing is to measure in the same spot each time. Or as close to as possible.

    Mel
  • HurricaneElaine
    HurricaneElaine Posts: 984 Member
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    Bust, chest (under the bust), waist, hips, thighs, calves and upper arms.

    I've lost 8 1/2 inches overall, so far! :bigsmile:
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    waist, hips, wrist, forearm for BF% calcs. i will do others once i start putting on muscle
  • heybales
    heybales Posts: 18,842 Member
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    All of these under the bodyfat calc. Plus biceps flexed and unflexed, and chest.

    http://www.gymgoal.com/dtools.html
  • checkmatekingtwo
    checkmatekingtwo Posts: 118 Member
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    I measure everything: neck, chest (above the bust), bust, bra-band(under the bust), waist, hips, thigh,calf, ankle, upper arm, forearm, wrist. Get an overall picture of your body and your progress.
  • Erikalynne18
    Erikalynne18 Posts: 555 Member
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    Wow, thanks guys! Lots of great suggestions!! :D I think I will have to add some of these in to MFP to get a better overall picture of my progress :)

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