We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Newbie Seeking Meal Plan Advice?

adamn3l
Posts: 3 Member
Hello all, I've been joined to MFP for a while now and I think introducing myself and seeking new friends/support would help me stick to achieving my goal. So please feel free to add me as a friend.
I weigh 15st and want to loose 3st by July 2013.
I would love some advice about meal plans, what things to eat, what to drink, what to snack on ect as this I think this is stopping me from losing the weigh. I would love to set up a 7 day meal plan for myself to follow. So any meals/food suggestions would be a big help.
Thanks for reading!
Adam
I weigh 15st and want to loose 3st by July 2013.
I would love some advice about meal plans, what things to eat, what to drink, what to snack on ect as this I think this is stopping me from losing the weigh. I would love to set up a 7 day meal plan for myself to follow. So any meals/food suggestions would be a big help.
Thanks for reading!
Adam

0
Replies
-
Friend request sent, I am UK based like you so the foods should be familiar & readily available to you0
-
Thanks Farway!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions