Over ate today?

simplyshrinking

Today was my OFF day from Insanity, but I went to a wedding tonight and went over my daily calories. Should I do tomorrow's video tonight and have tomorrow as a resting day? I feel a little guilty. :-/

MysticRealm

Doesn't matter what day you do it on.

YoungDoc2B

Whichever way makes you feel better

simplyshrinking

Well, I believe I would feel better if I worked out today... But I thought it was important to rest your body?

mndamon

I'm a firm believer in the occasional cheat day here and there. Keeps me from going insane. Don't feel guilty about it, just get back on track starting tomorrow.

simplyshrinking

Thanks!