Determination and help

Elizabethpb

I am new to this site I have joined today, I have a long way to go,I will need a lot of determination, help and strength to even start never mind get through it

I know this is possible to achieve, its just going to be hard as you gets so used to going to work coming home having dinner and doing nothing!

debibj

First realize, doing nothing is easy! Doing something takes effort and with efforts comes changes.

I found a new favorite word which describes my effort and requested everyone use it in a sentences when describing me to
help me keep motivated.

I found the word "SHRINK" because for everything I don't eat or every effort I make at the gym I "SHRINK".

I have alot of shrinking to do, but, my passion grows with each pound I lose.

I am on a new journey in my life, and "SKRINKING" is the resulf of my effort!