How do you tally in your excercises

I have tried this application before but i need to do something that is going to work. how do you add your exercises if you do not know how many calories you burned.

Replies

  • angieleighbyrd
    angieleighbyrd Posts: 989 Member
    I use a HRM so I always know how many I burned. I don't like estimating.
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    It does it for you. You type in the name of the exercise. It asks you how long you did it. Then it tells you the calories burned. Obviously, it's an approximation.