New Here, Tips anyone?
Replies
-
Hi
Log everything!
Get some great like minded supporters (who dont mind kicking you *kitten* when u need it :laugh: )
Find an exercise you like doing, cause you'll enjoy yourself when burning calories and will be more likely to stick at it. (I hated going to the gym until I finally worked out that the thought of the exercise bike was putting me right off!! So now I just avoid the bike haha!)
Good Luck!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions