I'm Back!!! With a vengence

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Here is the short version. About 2 years ago I lost 30lbs, then got distracted, couple of injuries and now I am back on the road to health. Sadly, I have to lose 20+ lbs to get out of the obese and another 25 to be in the normal range. Since its freezing outside, I'm stuck on the elliptical.

Goals are simple:
lose 45lbs
complete marathon in June
complete a tri in the fall

my motto

"Don't go gentle into that good night!"


:tongue:

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