100%whole wheat, no oil english muffins?

daniellescsu

I need a recipe for 100% whole wheat english muffins that does not use oil. I am going to be doing Forks Over Knives type of diet and don't want to use oil if I don't have to.

Anyone have anything like this? I know apple sauce is a common sub, but no idea if that works in bread making as it is so specific.

daniellescsu

Has anyone ever tried beans?

http://apreparedhome.com/ready-or-not/substitute-beans-for-oil/