Yummy low cal bread
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CkepiJinx
Posts: 613 Member
So I have been craving carbs lately which is unusual for me. But I believe cravings are often our bodies way of telling us we need something, nutritionally speaking. So I was shopping and saw this low cal, 35 cal a slice, oatmeal bread by Country Kitchen. I am a white bread girl but this bread is awesome. Nice and soft good flavor just yummy!
The stats for 2 slices are : 70 calories, .5 grams of fat, 190 mg sodium, 17g total carbs, 4g fiber, 1g sugar, 4g protein, 4% calcium, 8% iron.
The stats for 2 slices are : 70 calories, .5 grams of fat, 190 mg sodium, 17g total carbs, 4g fiber, 1g sugar, 4g protein, 4% calcium, 8% iron.
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