Launching March 1, 2010 - Lose for Life Challenge
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Hey Nola - if you mean Mike's blog where he'll be reporting results - the link is in the signature portion of his posts.... :happy:0
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thnx~! i caught it last night and felt silly hehehe.0
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Thought I'd write a quick post to check in today. I've been on track and on plan all day - and am looking forward to a walk w/ my dog tonight and maybe a lifting session. It's been a while since I did any weight training, so this first session would be a planning session to see where to start w/ what weights, etc. How is everyone else doing so far this week? We're on the downhill slide to the weekend! And furthermore, it's supposed to be <GASP!> 50 DEGREES on Monday! And here we've been thinking 34 degrees was a veritable heat wave! Bet there will be people out in shorts!0
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Sorry I've been MIA... my weight last monday was 199... (ugh!)
I've had a terrible sinus issue/cold... I've not been able to exercise cos of the sinus pressure/pain, but I do feel better today than yesterday, hopefully will feel better tomorrow than today... And...I've given in to comfort foods:blushing: ... I do feel totally gross and puffy right now, wondering if otc cold meds can cause water retention? But that's just an excuse - I know what's caused it this week! (those darn comfort foods! and no exercise)
Sherri0 -
I cheated today and did a mid-week weight in and was disappointed....I have been doing L1 or Shred for 7 days straight (every night!) and have been gradually moving up in the intensity, eating great with no cheats and the scale has not moved!! I am trying to stay movitaved but it is hard when nothing seems to be moving the scales (plateau'd 3 weeks now!!). Any suggestions?0
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I cheated today and did a mid-week weight in and was disappointed....I have been doing L1 or Shred for 7 days straight (every night!) and have been gradually moving up in the intensity, eating great with no cheats and the scale has not moved!! I am trying to stay movitaved but it is hard when nothing seems to be moving the scales (plateau'd 3 weeks now!!). Any suggestions?
Are you eating all of your calories? Including what you burn?0 -
I cheated today and did a mid-week weight in and was disappointed....I have been doing L1 or Shred for 7 days straight (every night!) and have been gradually moving up in the intensity, eating great with no cheats and the scale has not moved!! I am trying to stay movitaved but it is hard when nothing seems to be moving the scales (plateau'd 3 weeks now!!). Any suggestions?
have u been tracking measurements/inches?0 -
Feel better today, the scale actually moved a bit. Monday's weight in is 185.2. I have been eating back most of my exercise calories. I also got out the tape measure yesterday and I guess that is where I notice the biggest difference. I've lost 2" off my hips and waist and 1.5" off my bust. I was wearing a 18-20 when I started MFP and I am proud to say that the jeans that I am wearing today are 12P...so having a better day all around!0
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gained this week - 150.4 today. Had a bad weekend
smwert0 -
Monday's weigh in: 244. Gained a pound this week but considering I've been in bed sick with no exercise I'm not too disappointed.0
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199 again this week...I wasn't expecting a loss because I didn't do well last week due to the cold... but back on track today with logging my food and going to the gym this afternoon0
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My weight was down this morning from last week. 1.8 lbs - gone.
Hope to be around more this week... last week was brutal!
Shel0 -
Happy to be able to say my Monday weigh in was 172.8, down from 174.5.
Now on to my evening exercise to keep the trend going!
:happy:0 -
I forgot to post this morning!! OYE!! :O)
My weight was..... 227.8 WOO HOO!!!!)
That means that I am down 2.8 lbs since last week!!!)
I am soooooo happy about this!!)
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Mike my weight is the same 156.5.
CHEERS to everyone that has loss this week :drinker:0 -
Posting my weight a day late--but the results aren't good anyways--I gained a 1/2 pound this past week.
Weight- 230.5
Hope I can do better this week!
Good luck to everyoneelse too.0 -
I'm here!!! Serious computer issues for the past 3 days. No change for me this week. 174 lbs0
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bump0
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Monday weigh-in 148.2 - so I am down a bit - yeah
smwert0 -
Today's Weight - 224.4
Down .6 lbs from last week)
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