Exercise in work

pinkspanglystar
pinkspanglystar Posts: 35 Member
in Health and Weight Loss
I am stuck in the office all day and really in the mood for going the gym but have to head straight out from here for New year celebrations!! Does anyone have any good ideas for a good way to exercise while in work where we have no showers and its peeing down outside and I have no coat either (needed to show off new clothes and a coat didnt go with this outfit)

Replies

  • pkw58
    pkw58 Posts: 2,038 Member
    So google barre 10 minute workouts. or yoga 10 minute workouts. I also stand up every hour for 10 minutes.

    I always go to the restroom the farthest from my office as well. I am queen of the 10 minute activity.

    Have a fun and safe New Year Celebration!
  • Dragonnade
    Dragonnade Posts: 218 Member
    Pace fretfully. So long as you occasionally slow down, look pensive and then rush off to make a small note, it's amazing how much walking and how little work you can get away with!
  • sijomial
    sijomial Posts: 19,809 Member
    Stairs! Every time you get up to go somewhere (printer, toilet, water fountain etc..) go up and down a few floors.

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