Back again! Sharing of ideas......

BarbraP44

Hello, all. I am back too with renewed motivation. I am interested not only in supporting each other but by sharing food ideas and menus to help in the journey. I always see where other friends are supportive but it would be nice to see someone say.. "hey, why did you have that coke for breakfast when you could have had a nice filling medium sized apple?" Or someone say, "Hey, I like your idea of how you reduced the caloric count on that salad dressing, How did you do that?" Being specific in your words of support is what support is all about! Please feel free to add me so we can share support, ideas and constructive criticism!!