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30 DS users

ambsnic17
Posts: 305 Member
I am getting ready to start 30 DS and I am curious on how many calories you burn (if you have a HRM) I KNOW everyone is different, but I'm curious on what other girls are loosing/burning who weight around 184 lbs. I have a HRM and just want to see if we are burning around the same calories. Also, what kind of results have you seen? Do you have any pictures to share?
Thanks!
Thanks!
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