We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

please tell me im not the only one

mommycordillia
mommycordillia Posts: 259
edited January 7 in Food and Nutrition
Who totally screwed up their diet by getting drunk tonight?

Replies

  • PikaKnight
    PikaKnight Posts: 34,971 Member
    One day isn't going to hurt your diet. Just enjoy the night and work it off this week :)
  • This content has been removed.
  • BellaFe
    BellaFe Posts: 323
    drunk as a skunk but tomorrow is a new day. Enjoy it.
  • ferrytrip
    ferrytrip Posts: 497 Member
    Sorry, not me - I'm working.
  • I didbtt even try to calculate calories to right
    Just enjoying it while I can then starting my diet again tomorrow!
  • wendylou224
    wendylou224 Posts: 40 Member
    in the morning, you may weigh a little less since the alcohol dehydrates you. So drink a bunch of water tomorrow, you will be fine. I only drank 3 times while loosing weight, but now that I am maintaining, i've been a bad bad girl and i haven't gained any back
This discussion has been closed.