We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

clean eating tips and help

newmie113
newmie113 Posts: 2 Member
edited January 7 in Introduce Yourself
I joined MFP after I joined a local gym. I have been working out five days a week(2 w dith personal trainer). I am surprised that my weight loss is low but my inches and clothes size show good changes. My trainer talks about clean eating; I don't think I do well with that and would like to add friends that eat well or clean so I can learn. Anyone who is open to sharing their food lo:happy: g would be great.

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Hi there and welcome to MFP!

    You'll find you'll get much better advice if you filled in a few more details about yourself on your home space. Also, you need to set your diary to public if you want any feedback on what you're eating.

    Clean - not out of a packet. A piece of meat from the butchers counter, real veggies etc.
  • farway
    farway Posts: 1,251 Member
    Just in time, there is a "clean eating" group, some are just kicking off on Friday, but anytime is good

    http://www.myfitnesspal.com/forums/show/150-clean-eating-group
This discussion has been closed.

Categories