what to put it under?

Lozx87
Lozx87 Posts: 130 Member
edited January 7 in Fitness and Exercise
i have just done start it up! from the slim in 6 program and was wondering what i put it under for the exercise tab?

Replies

  • slackerwoman
    slackerwoman Posts: 261 Member
    You would have to create your own exercise. I would put it under cardio. You will have to find a way to calculate how many calories your burned though. If you have a heart monitor that is the best way. Otherwise, there are websites to help you calculate calorie burns. Livestrong is one that I use from time to time.
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