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Eating calories early before the end of the day

emilyjoanna
emilyjoanna Posts: 34 Member
edited January 7 in Health and Weight Loss
Just getting started here but one thing I noticed I truly need to work on is eating my calories throughout the day. I hate when I'm struggling & eat them all by lunch or something & then I'm starving late at night! Hoping to stop this bad habit this week!

Replies

  • plaingirly
    plaingirly Posts: 378
    I do the opposite! I end to the evening and realise I have 400 plus calories left! Trying to be more organised. x
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