Eating calories early before the end of the day

Options
Just getting started here but one thing I noticed I truly need to work on is eating my calories throughout the day. I hate when I'm struggling & eat them all by lunch or something & then I'm starving late at night! Hoping to stop this bad habit this week!

Replies

  • plaingirly
    Options
    I do the opposite! I end to the evening and realise I have 400 plus calories left! Trying to be more organised. x