New here and finally ready

I'm Angela, 43 years old, married almost 20 years, mom of 3, and totally fed up with myself. I have resolved to quit smoking and lose about 90 lbs. I have finally gotten to the point where enough is enough. No better time than the beginning of the year!

I am going with a combination of the Schwarzbein diet, which is high protein- low carb, and a Mediterranean diet (whole grains, lots of veg) and hitting the gym a few times a week.

I know this will be my year.