Public Food Diary

helliecopter

Ok...I've been shamed into it too! I am now PUBLIC!

Actually, I had a gain of 1lb this week and I'm rather gutted about it. I know I didn't do enough exercise, but thought I'd been ok with food. Anyway. Stalk me and comment if you like, and I am going to have a look at some of your public diaries!

spikess

my diary is public too, bit random at times, still getting into the swing of things

godblessourhome

mine is public. i've always thought i had good eating habits (i know they are definitely tasty habits) until i was recently accused of eating like *kitten*. not sure you'll find ideas that will work for you but stalk away.
dawn

MirandaJayne

Alright, you all have convinced me. I'm going Public!!!!

Woohoo! Another convert :devil:

Another convert, I just made mine public. Feel free to critique!

That post was HUGE and everyone was so anit what you posted... I had your back though

God, here goes nothing... I'm Going Public too!

For those of you that read my CHEATERS post, you have NO IDEA how refreshing this is!!!!!!!!!!!!!!!!!!!!!!

stef_e_b

My diary is public and awful.

smiles04

I would l ve to be stalked!

godblessourhome

My diary is public and awful.

stef, i liked how you broke up your food into carb, veggie, fruit, protein, etc instead of the normal breakfast, lunch, supper. interesting!

sotria

Hey I'm fairly new and mine has been open from the beginning so stalk away! I need more friends on here anyways!!

Jenny_Bee

My diary is public and awful.

Oh my darling Stef, so is mine. But at least that helps us know when it's DEFINITELY time to get together and work out!! lol

ltlhmom

You can have a peak or two at mine! LOL

iRun4wine

My favorite thing about looking at someone else's diary is thinking: what the heck did they do with those foods all together? :laugh:

McFatterton

My favorite thing about looking at someone else's diary is thinking: what the heck did they do with those foods all together? :laugh:

Ha ha ha!! I have DEFINITELY thought this a time or two! Too funny! :laugh:

ScarletTarah

Feel free to spy on me!

cmriverside

You guys are hilarious! And I'd love to have the extra time to look at what other people eat! I don't even get my own food entered on most days.
Don't bother, mine's private..... ......and blank!.............:laugh:

spicy618

Thanks everyone for sharing and to the Original Poster :flowerforyou:

I've noticed that some items don't have the correct "nutirtional value". Only because this weekend I was comparing the sugar in Honey Bunches of Oats to another cereal and noticed HBO had less so I chose it. When I "stalked" someone diary here I noticed they also had HBO however it showed "0 grams" of sugar. This has happened to me in the past, where I enter something and when I look at the other values besides calories and it shows "0" sodium for chinese food... dont think so :laugh:

All entries are not Accurate. Just make sure you take the time to glance at all the values and see if it "makes sense" to you.

IMHO :flowerforyou:

MirandaJayne

Thanks everyone for sharing and to the Original Poster :flowerforyou:

I've noticed that some items don't have the correct "nutirtional value". Only because this weekend I was comparing the sugar in Honey Bunches of Oats to another cereal and noticed HBO had less so I chose it. When I "stalked" someone diary here I noticed they also had HBO however it showed "0 grams" of sugar. This has happened to me in the past, where I enter something and when I look at the other values besides calories and it shows "0" sodium for chinese food... dont think so :laugh:

All entries are not Accurate. Just make sure you take the time to glance at all the values and see if it "makes sense" to you.

IMHO :flowerforyou:

I just discovered this little tip that should help people. . . . if there is a * beside the item you are looknig for this means a mfp member added these nutritional values not the website (person :huh: however you want to phrase that), So with that in mind check your nutritional values before you select an ingreedient with a * beside it.

If you aren't sure what they are usually you can go to google and search the item and it will take you t the companys website where you can usualy, not always but usually find the nutritional values.

spicy618

Thanks everyone for sharing and to the Original Poster :flowerforyou:

I've noticed that some items don't have the correct "nutirtional value". Only because this weekend I was comparing the sugar in Honey Bunches of Oats to another cereal and noticed HBO had less so I chose it. When I "stalked" someone diary here I noticed they also had HBO however it showed "0 grams" of sugar. This has happened to me in the past, where I enter something and when I look at the other values besides calories and it shows "0" sodium for chinese food... dont think so :laugh:

All entries are not Accurate. Just make sure you take the time to glance at all the values and see if it "makes sense" to you.

IMHO :flowerforyou:

I just discovered this little tip that should help people. . . . if there is a * beside the item you are looknig for this means a mfp member added these nutritional values not the website (person :huh: however you want to phrase that), So with that in mind check your nutritional values before you select an ingreedient with a * beside it.

If you aren't sure what they are usually you can go to google and search the item and it will take you t the companys website where you can usualy, not always but usually find the nutritional values.

Good to Know Miranda! Thanks :flowerforyou:

sofaking6

Mine is pubic! Proudly so! Stalk away, give ideas, criticize, its all the more better for my accountability!

Same for me...I'd be really happy for feedback since my weight loss has been stalling out lately.