Openminded, but not won over...

8turboturtle8
8turboturtle8 Posts: 239 Member
edited September 2024 in Food and Nutrition
I am a very no-fuss eater...I like a basic meat, starch and common veggie plate. But last night I was open minded and made some speagetti squash...and lived to talk about it! It was "interesting", I just put some marinara on it but I can't see making a meal of that. I wouldn't be opposed to using it more, but I certainly am not a "fan" at this point...any suggestions? I also have 3 kids so anything that might appeal to them would be great too...

Thanks!

Replies

  • rlsluvr
    rlsluvr Posts: 130
    I posted this recipe a couple days ago... it's a hit with my family...maybe you can try it this way....

    http://www.myfitnesspal.com/topics/show/82474-spaghetti-squah-lasagna?page=1#posts-1139029
  • abbie38
    abbie38 Posts: 128
    I forgot to post that I tried your recipe and it was delish! thank you!
  • Hi, if you have an Aldi Store nearby they have Fit and Active flatbread wraps ( 1.99 for 6) that are huge! Each one is 90 cal. I bake a bunch of chicken breasts at the beggining of my week and then cut them up. I fill the middle of each wrap with some chicken, sprinkle cheese on it and heat it for 30 seconds in the microwave. Then I add some lettuce and tomato. My kids love them and it's under 300 calories for a good size meal when you add some veggies and fruit on the side.
  • astridfeline
    astridfeline Posts: 1,200 Member
    I do that sometimes but I use a meat spaghetti sauce for more staying power :laugh:
  • 8turboturtle8
    8turboturtle8 Posts: 239 Member
    Thank you all!!!! :smile:
  • 8turboturtle8
    8turboturtle8 Posts: 239 Member
    I posted this recipe a couple days ago... it's a hit with my family...maybe you can try it this way....

    http://www.myfitnesspal.com/topics/show/82474-spaghetti-squah-lasagna?page=1#posts-1139029

    Sounds great, I will surely give it a try!
  • immacookie
    immacookie Posts: 7,424 Member
    I add ground turkey, peppers, onions, mushrooms, olives... whatever I feel like... to the marinara. :bigsmile:
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    we love it as a side dish. plain with butter, salt, pepper and parmesan. :) or use it as the crunchy 'noodles' in a salad.
  • smae1980
    smae1980 Posts: 794 Member
    we love it as a side dish. plain with butter, salt, pepper and parmesan. :) or use it as the crunchy 'noodles' in a salad.


    I do this too, but use olive oil instead of butter. very good with lots of fresh garlic
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    bump
  • immacookie
    immacookie Posts: 7,424 Member
    Found this on ivillage this morning..........

    Spaghetti Squash with Avocado Pesto

    This flavorful squash can always be found in the kitchen at the ranch as a creative replacement for white pasta. Add grilled chicken and a tomato salad and you have a meal. The avocado pesto is also delicious as a sandwich condiment or drizzled over sliced tomatoes.

    Ingredients:
    1 medium spaghetti squash (1 1⁄2–2 pounds), washed, halved lengthwise, and seeded
    1⁄2 ripe avocado, pitted and diced
    1⁄4 cup fresh basil leaves or Italian parsley
    1 tablespoon chopped chives
    2 tablespoons grated Parmesan cheese
    1 teaspoon minced garlic
    1⁄2 teaspoon salt
    1⁄4 teaspoon ground black pepper
    1⁄3 cup hot water
    2 tablespoons chopped fresh basil or parsley (optional)
    Directions:
    Preheat the oven to 375°F. Lightly coat a baking sheet with olive oil cooking spray. Pierce the outside of each half of the squash a few times with a fork. Place the squash cut side down on the baking sheet and bake for about 45 minutes, or until very tender when tested with a fork. Cool
    slightly.
    Meanwhile, place the avocado, basil or parsley, chives, Parmesan, garlic, salt, black pepper, and hot water in a blender and process until smooth, turning the blender off and on occasionally and adding a tablespoon or two of additional hot water if needed. There will be between 1⁄2 and 3⁄4 cup of pesto. When the squash has cooled, use a fork to rake the spaghetti-like threads of squash into a serving bowl. Discard the skin. There will be about 3 cups of spaghetti squash. Drizzle the pesto over the squash and garnish with fresh basil or parsley if desired.
    Makes 6 servings

    Per serving: 60 calories, 2 g protein, 9 g carbohydrates, 3 g fat (0 g saturated), 0 mg cholesterol, 3 g fiber, 230 mg sodium
    Reprinted from: The Biggest Loser Simple Swaps © 2009 by Universal Studios Licensing LLLP. The Biggest Loser (TM) and NBC Studios, Inc. and Reveille LLC. Courtesy of Rodale, Inc.
  • rlsluvr
    rlsluvr Posts: 130
    YUM Sounds Good... I'll try that!!!!
  • immacookie
    immacookie Posts: 7,424 Member
    YUM Sounds Good... I'll try that!!!!

    I'm buying the stuff this weekend. :bigsmile:

    p.s. your avatar made me LOL :laugh: :laugh:
This discussion has been closed.