New Member

Hi There,
I am new to this fitness website. I am hypoglycemic and I have no choice but to follow a plan. I was wondering if the special K protein shakes are a good choice for a snack? any thoughts

Replies

  • 3foldchord
    3foldchord Posts: 2,918 Member
    Hi! I am mildly hypoglycemic. A lot of those premixed protein drinks like that are high in sugars. Just read labels. I find tuna salad n a low carb while grain wrap to be a good snack.,or boiled eggs.