just introducing myself
![remwagner](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/71a7/abac/cbba/a945/a197/625f/a74b/4b084e884508082e539272f4e8ff508457e6.jpg)
remwagner
Posts: 4
i have been using my fitness pal for about 2 weeks. I have been calorie counting for awhile but I am still having a hard time losing weight. any suggestions?
0
Replies
-
Make sure you're actually hitting your allowed caloric intake. Most ppl think if they stay under they're gonna lose weight faster, but that's not the case.0
-
MAKE SURE YOU NOT OVER DOING IT WITH SALT YOU RETAIN WATER,AND MAKE SURE YOU ARE WORKING OUT.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions