whats ur max on this exersize?

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watergallagher
watergallagher Posts: 232 Member
in Fitness and Exercise
Post a video doing it. http://m.youtube.com/index?desktop_uri=/&gl=GB#/watch?v=nZe0hqMOtOc

1rep

Im lucky if i can do 50lbs.

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  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
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    About 350.....grams...lol
    I see value in things like this in that they build functional strength.
    Too many guys doing bodybuilder stuff do not develop strength to apply in real life circumstances.
  • watergallagher
    watergallagher Posts: 232 Member
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    What an insightful post sir. U must b one of the most respected contibutors on the forum.
  • strongmind_strongbody
    strongmind_strongbody Posts: 82
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    That is the craziest exercise I've ever seen!! :noway:

    Looks like a good way to end up in the hospital, but props to anyone who is brave/crazy enough to try it! :drinker:
  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
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    What an insightful post sir. U must b one of the most respected contibutors on the forum.
    My popularity was fleeting. It had a life expectancy of a small boy who is about to look into a gas tank with a lighted match.
    BOOM! :devil:
  • watergallagher
    watergallagher Posts: 232 Member
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    st0p l!ght!n6 ur g@5 t@nk5 0n F!r3

    http://ts4.mm.bing.net/th?id=H.4937520998580851&pid=15.1
  • Mighty_Rabite
    Mighty_Rabite Posts: 581 Member
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    Never tried that one myself, I'd gander I could maybe get 95lbs, but that's a pretty ballpark guess for something without doing it!

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