what do you like on your salad?

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  • godblessourhome
    godblessourhome Posts: 3,892 Member
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    oh, i forgot my sister's favorite. :)

    make chicken salad or tuna fish (canned meat, miracle whip, salt and pepper, celery for crunch) and eat with lettuce. sliced avocado is yummy with this and no dressig is needed.
  • mrsbeck
    mrsbeck Posts: 234 Member
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    Any type of lettuce, then a half cup each of beans (any) and cooked brown rice, top with light italian or light poppyseed and caramelized onion dressing.

    If I find that I have more hunger than allowed calories when dinner comes around, I'll halve the serving size of the entree and put it on top of a couple cups of lettuce. So far, I haven't found anything that didn't taste great when converted to salad. Last night, I made a polish sausage and potato casserole. I put half a cup of it on my lettuce, two tbsp of lite sour cream and it was awesome.

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