Oven Fried Chicken. Need Recipes
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2 eggs, 1tbs spicy mustard, 1 tbs honey, 1 tbs hot sauce - mix together marinate chicken for a couple hours (or you don't have to marinate I suppose)
Crunch up enough plain shredded wheat to "bread" chicken. Add seasonings like garlic powder, dry mustard, crushed red pepper, whatever you like.
Marinate or just dip the chicken in the wet mixture then roll it in the shredded wheat mixture. Bake in a glass dish (would be good to put it on a wire rack in the glass dish). Spray lightly with cooking spray for crispness. Bake at 400 for about 45 minutes or until cooked through.0
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