Mini Success
Options
rgohm
Posts: 294 Member
I try to exercise on Mondays, Wednesdays and Fridays but I put it off yesterday in favor of today. I realized as I was getting ready for the gym that they were closed today. . .ugh ! So I am calling it a success that I made myself brave the weather and go for a walk around my area for one hour. I don't think I burned as many calories as I would have at the gym but I also didn't allow my lazy side to win today so YAY me!
0
Replies
-
Well, that's better than nothing! I only do brisk walks each morning and afternoon, as I find gyms a bit expensive around my area. Never let that lazy side win! Just think about the results you'll see in a few weeks0
-
That is major! Plus it does your body good to change up your routine so it doesn't get used the usual workout. Doing something is better than nothing at all...0
-
This s definetly a victory. You could have easily used it as an excuse to do nothing, but you chose to exercise.0
-
Tinycatfase - your picture is from "Iron Giant" right? loved that one.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 981 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!