new year, a new start to a slimmer body
Options

alitap
Posts: 38 Member
im 22 yrs old, and overweight by 53 lbs. really want to lose all my flab and gain back my confidence with a healthier and fitter body. i desperately need alot of motivation to stay on track. my main problem is temptation, i do hit the gym on alternate days but all the efforts fall flat as soon as i start binging 
im sick and tired of not being able to fit into clothes, not being able to take full-length pictures, because i feel so damn conscious. if i dont do something for myself now, im afraid, ill just inherit all of my family's unhealthy illnesses like diabetes and blood pressure...
i need help real bad...

im sick and tired of not being able to fit into clothes, not being able to take full-length pictures, because i feel so damn conscious. if i dont do something for myself now, im afraid, ill just inherit all of my family's unhealthy illnesses like diabetes and blood pressure...
i need help real bad...

0
Replies
-
You might want to change your ticker to reflect lbs instead of kgs0
-
You can do it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions