Fat Smash Diet?

usmcwifeb15

I am just curious if anyone has tried this. I was reading up on it and I really don't think I could get through the first 10 days of detoxification. Has anyone had any luck with this?

pawprint061

Never heard of it. Doesn't sound to appealing to me though.

usmcwifeb15

It's the Celebrity Fit Club Diet. The nutritionist who is on the show came out with a book of what exactly they did on the show and how they lost the weight. Just trying to find out if anyone has heard of it or tried. How their results turned out?

LindsaySarai

I can't live without my caffeine or PASTA! Not the diet for me!

meliamom

I tried it right before my wedding in 2007 and I lost almost 15 pounds in a few weeks. But then I went on my honeymoon and gained it all back! It's very, very restrictive so when you start eating normal again the weight comes right back.

usmcwifeb15

That's kind of what I figured that it would take the lbs off quick but as soon as you slipped up they would all come rolling back on. It does look hard to stick to and I don't think I could do it. It's such a strict diet!:noway: