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A long way to go still but here goes...
edennew
Posts: 231 Member
I made it my aim to post comparison pics every month as I am going start heavy lifting this month and wanted to take pictures today to mark my progress.
My heaviest weight was 260, but I started MFP at 252.6 and weighed in today at 234 (2 up from before NYE). I have been logging and using weight machines at the gym or walking almost daily for two months. I started at 1275 calories and have gradually raised them to stabilize my metabolism and get ready to lift. I am doing New Rules of Lifting for Women starting 1/13.
My goals are to reach a size 8 (I was a 22/24 and am a 20 now) and to concentrate on eating high quality veggies, grain and protein. I will only weigh in once a week. I'll post pics the 15th of every month and I will kick *kitten* lifting weights and changing my body composition. Wish me luck!
Here goes!
My heaviest weight was 260, but I started MFP at 252.6 and weighed in today at 234 (2 up from before NYE). I have been logging and using weight machines at the gym or walking almost daily for two months. I started at 1275 calories and have gradually raised them to stabilize my metabolism and get ready to lift. I am doing New Rules of Lifting for Women starting 1/13.
My goals are to reach a size 8 (I was a 22/24 and am a 20 now) and to concentrate on eating high quality veggies, grain and protein. I will only weigh in once a week. I'll post pics the 15th of every month and I will kick *kitten* lifting weights and changing my body composition. Wish me luck!
Here goes!
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Replies
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Congratulations on your progress so far! You look totally pumped and ready to kick some butt.0
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Good goals and a good plan to reach them!0
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Awesome work! Keep it up!!0
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Nice work!!! Congratulations, you can really notice the changes, esp in your neck line.0
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Thanks all- I'm looking forward to posting bigger changes!0
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Keep up the good work hunni!0
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congrats & keep up the good work!! You can do it!!0
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You are doing AWESOME! Keep up the great work!0
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Good job!!! keep it up!0
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You go girl!! Must look into this rules of lifting for women...0
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Amazing job! Wish you good luck for the rest of the journey!0
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Great progress! Keep it up
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Great progress so far!0
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beautiful! good luck sweetheart!!!
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Well done and looking forward to your updates! Enjoy lifting!0
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Great job! Congratulations! I know you feel better. I'm there with you!0
This discussion has been closed.
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