New to MFP, Live in western Nebraska

Hello, I am new to MFP, thanks to a friend who suggested I try it out. Looking for support and hoping to encourage others along the way. I have learned to accept who I am whatever phase and journey I find myself in, I am learning to appreciate myself regardless where I am weight wise. I have made an ultimate goal to loose at least 40 lbs and will celebrate each 1 lb loss as I reach my goal. Recently I had a surgery (about 2 weeks ago) so the exercise part will have to be put on hold for about 4 more weeks but the time will go by quickly, I am sure.