Gymophobics how many calories burnt?
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southjenny
Posts: 7 Member
Hi
Does anyone know how many calories are roughly burnt in a Gymophobics 30 min class. I weigh about 16 stone.
Thank you
Jenny
Does anyone know how many calories are roughly burnt in a Gymophobics 30 min class. I weigh about 16 stone.
Thank you
Jenny
0
Replies
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Apparently 100-155 per 30 minutes curcuit
0
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