what has surprised you along the way?

Cocacoladdict

SO, in a bid to wean myself away from my coca cola habit I turned to coffee. Both caffeinated I know but its a step. I take my coffee with no sugar but with 3 spoons of whitener. I just logged and each coffee is 7 GRAMMES OF FAT!!!!!!!!!!!!!!! DOH!!!!!!!!!!

I cannot stand milk in coffee, off to buy fruit teas I go... LOL

so what have you come across that has surprised or shocked you??