Red or white wine?

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rainbowws
rainbowws Posts: 41
in Food and Nutrition
Hey everyone!!
Which is better calorie-wise? A glass of red wine or a glass of white wine? And does the type or red or white wine make any difference?

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  • sdwelk11
    sdwelk11 Posts: 825
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    good question.. I am bumping because I would like to know the answer too.
  • sdirks
    sdirks Posts: 223 Member
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    Depends on the type of wine. Some reds can be very high in sodium, while some whites are shockingly high in sugar.

    A white wine might have 5 or 10 fewer calories per serving. Red wines have been linked to heart and cardiovascular health. Really, though, it's not much difference. Go with what compliments your food.
  • rlsluvr
    rlsluvr Posts: 130
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    I'm a RED (Merlot or Cabernet) wine drinker.... drink it with everything....White is too sweet for me....
  • rainbowws
    rainbowws Posts: 41
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    What about a dry white wine compared with red wine?
  • rlsluvr
    rlsluvr Posts: 130
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    What about a dry white wine compared with red wine?
    Eh maybe....I just prefer the Red... at room temp....
  • Catzwitch
    Catzwitch Posts: 205 Member
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    I'm a white drinker all the way. I like the sweetness. The only way I can drink red is if I've already been drinking or if I throw fruit into it to make it Sangria!


    That said, I know there are a few white wines listed here on MFP as far as calories etc go. (I know this because I make sure to track them in my calories when drinking.) Not sure if there are reds though...
  • sdwelk11
    sdwelk11 Posts: 825
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    http://www.nutritiondata.com/


    Try this website and look up the wine that you want to drink
    I personally like both white and red wines

    Anywhere from a sweet reisling to a full bodied merlot

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