Good tips for snacks

loudgls89

I find it quite easy to stick to my diet when I'm eating meals, but often get hungry in between. Does anyone have any good tips for snacks? I work 9 hours a day sat at a desk, so I try to drink as much water as I can, but it doesn't keep away the hunger.

Any tips would be much appreciated!

714rah714

Don't snack, eat smaller meals more frequently.

innerhottie

I think veggies and a great dip make a really good snack. If you could keep some celery and carrots at your desk with a little container of hummus, that would be nice.

I also really like string cheese or nuts with a piece of fruit. The key to a filling snack is having protein with it!
Good luck!

LuckyCheryl

Raw almonds - Cottage Cheese and a fruit - Cheese Stick and an apple- Roasted Edemame seeds - cut up raw veggies - Good Luck

hybridscientist

I'm usually OK after an apple and a bottle of water. Maybe a banana if I'm more hungry.

jsmith2377

Frozen raspberries. They are cheaper than fresh and taste WONDERFUL

AllTehBeers

Don't snack, eat smaller meals more frequently.

What's the difference?

Chips and salsa
Fruit
Vegetables with dip
Cheese and crackers
Small salad

Eduardo1126

broccoli and cauliflower both work for me because its low cal and i usually do a dip something cal free like mustard

jogy

All of the above are good. But be careful of fruits. Higher in sugars and calories and usually less filling than veggies.

Absonthebrain

Light micrwave popcorn, helps me on days when water doesnt fill me at work. Also when I pop it everyone in the office gets cravings for it cause popcorn smells soo good!

iamkarent

unless you accidentally burn it..then everyone hates you...lol

Nothing worse than that burnt popcorn smell filling the whole office...