Working to be a healthy late 50 year old
SwirlBait
Posts: 2
Good morning all. I My name is Swirlbait and I an a 57 year old women in the US who is working hard to be the fittest that I have ever been. I can across your site a two weeks ago and have been recording my fitness program and tracking my calories.
This site is the easiest to use of all that I have tried. It is clean and simple. I love it.
I have been gradually, for the past seven years, been rebuilding my health through walking and small dietary changes. Now I am at a point where I want to take things to the next level. I have never been particularly athletic and have never been thin. I am not thin now but at age 57 I want to be a normal size and weight. I want to see what a woman my age can accomplish. I want to run a marathon some day and do long distance cycling.
I am told that it is never too late to get fit and while I am in much better shape than where I started I now feel that I can be better. I what to see what better for me is.
Nice to meet you all and looking forward to being a part of this community.
This site is the easiest to use of all that I have tried. It is clean and simple. I love it.
I have been gradually, for the past seven years, been rebuilding my health through walking and small dietary changes. Now I am at a point where I want to take things to the next level. I have never been particularly athletic and have never been thin. I am not thin now but at age 57 I want to be a normal size and weight. I want to see what a woman my age can accomplish. I want to run a marathon some day and do long distance cycling.
I am told that it is never too late to get fit and while I am in much better shape than where I started I now feel that I can be better. I what to see what better for me is.
Nice to meet you all and looking forward to being a part of this community.
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Replies
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I agree, it is never too late. Good luck in your journey! :flowerforyou:0
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Congratulations. I just found this site yesterday and it looks like its going to be a big help. I am 58 years old and don;t want to be this heavy when i get to 60.0
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