What is your motivation?

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Replies

  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    I spent 20 years being metaphorically "controlled" by a man who held me captive, tortured, raped and tried to kill me. I am finally living my life, just for me, and all because I started running again (which I did before the assault but not after). I don't look at becoming healthy as having to make sacrifices-I look at every day as an opportunity to live for me, and to run towards something beautiful, instead of trying to run away from something awful. Don't look at becoming healthy as some sort of punishment you must endure-it's an opportunity.
  • yoovie
    yoovie Posts: 17,121 Member
    i almost died and had a long recovery. im just not that into wasting life anymore.
  • bakz4
    bakz4 Posts: 64 Member
    My two children who are in their 20's. They motivate me to be ther healthiest mom I can be for them. Plus, I want to be an active and involved grandmother for when they have their own children...probably not in the near future...so I have lots of time to make slow and gradual lifestyle changes.

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