30 day shred??
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![malex0710](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b25d/88ac/beaa/34df/0979/3ef2/ca6f/912eeac25bfc59e2b3227454147366365c61.jpg)
malex0710
Posts: 19
hello ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
how do i ad it to my exercise? i' starting 1 day of level 1 no idea how many calories it burns ore what to put it under :P
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
how do i ad it to my exercise? i' starting 1 day of level 1 no idea how many calories it burns ore what to put it under :P
0
Replies
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I put it in as circuit training0
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thanks0
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