How many calories...

shosh413
shosh413 Posts: 135 Member
in Food and Nutrition
Hiya!!! Happy new year everyone :)

So there were leftover vegetables at a party- like cut up cucumbers, zucchini, a couple pieces of broccoli..

the vegetables filled a little zip lock bag to the top. I just kept munching on them and finished the bag.
how many calories do you think I should log? i don't really know what that is translated into a cup..MFP says one cup of mixed vegetables is 40 calories... what do you think?

Thanks!

Replies

  • freedski1
    freedski1 Posts: 65 Member
    I think it's accurate if it wasn't too many carrots/jicama or other sugary/starchy veggies. What a nice snack, though! Good on you! :)
  • shosh413
    shosh413 Posts: 135 Member
    lol thanks! so how many calories do u think a ziplock bag of veggies is?

Categories