January Challenge for Beginners... 50 miles!
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I hit 61 miles walked today. My goal for January was 50!!0
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42 + 4 = 46
Only 4 miles left.0 -
Don't miss out!!!
I made a new thread for February
http://www.myfitnesspal.com/topics/show/868067-february-challenge-for-beginners-50-miles
I hope you will continue next month!!! :flowerforyou:0 -
Ok here is where I am at::
1/1-1.25
1/3-3.30
1/5-4.50
1/6-2.25
1/7-4.58
1/9-4.00
1/11-4,60
1/14-4.54
1/16-4.71
1/18-4.73
1/21-5.06
1/23-4.15
1/25-6
1/28 4.63
Did It! Total so far and the month is not over. 58.3!!!0 -
1/1/2013 0.00
1/2/2013 0.00
1/3/2013 1.52
1/4/2013 1.50
1/5/2013 1.55
1/6/2013 1.57
1/7/2013 1.59
1/8/2013 1.64
1/9/2013 1.54
1/10/2013 1.51
1/11/2013 1.62
1/12/2013 1.03
1/13/2013 1.53
1/14/2013 0.00
1/15/2013 1.03
1/16/2013 1.03
1/17/2013 2.06
1/18/2013 1.01
1/19/2013 1.61
1/20/2013 1.63
1/21/2013 1.64
1/22/2013 1.06
1/23/2013 1.13
1/24/2013 1.65
1/25/2013 1.15
1/26/2013 1.77
Total ................................... 33.370 -
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been a rough month but I might just make it!
Month Total Miles
Jan 2013 48.19
WalkDate Distance
29.Jan.13 3.74
27.Jan.13 4.72
24.Jan.13 2.51
22.Jan.13 1.42
21.Jan.13 3.27
19.Jan.13 3.77
16.Jan.13 4.25
13.Jan.13 3.19
12.Jan.13 4.58
7.Jan.13 3.27
6.Jan.13 2.04
5.Jan.13 2.34
4.Jan.13 3.21
3.Jan.13 2.77
1.Jan.13 3.110 -
Ok here is where I am at::
1/1-1.25
1/3-3.30
1/5-4.50
1/6-2.25
1/7-4.58
1/9-4.00
1/11-4,60
1/14-4.54
1/16-4.71
1/18-4.73
1/21-5.06
1/23-4.15
1/25-6
1/28-4.63
1/29-8.73
Did It! Total so far and the month is not over. 67.03!!!0 -
got this... I usually run 3-6 miles a day, monday through saturday.0
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Irked I could not get my long run in this weekend because my mileage is so low, but with a recovery week and an injury week I'm just going to have to take this one on the chin. I'll still hit 50 this month but I really thought I'd be closer to 80!
1/28 - 1/2 mile warm up, 5 mile run, 1/2 mile cool down
1/1 - 2.4/50
1/4 - 5.5/50
1/6 - 8.6/50
1/11 - 10.1/50
1/12 - 24.7/50
1/16 - 27.2/50
1/20 - 29.2/50
1/23 - 37.2/50
1/28 - 43.2/50
.6 mile walking warmup, 2 mile tempo run, .53 mile walking cooldown
1/1 - 2.4/50
1/4 - 5.5/50
1/6 - 8.6/50
1/11 - 10.1/50
1/12 - 24.7/50
1/16 - 27.2/50
1/20 - 29.2/50
1/23 - 37.2/50
1/28 - 43.2/50
1/29 - 46.33/500 -
Whew! Wanted to get it in today in case it rains all day tomorrow.
Month Total Miles
Jan 2013 50.21
WalkDate Distance
30.Jan.13 2.02
29.Jan.13 3.74
27.Jan.13 4.72
24.Jan.13 2.51
22.Jan.13 1.42
21.Jan.13 3.27
19.Jan.13 3.77
16.Jan.13 4.25
13.Jan.13 3.19
12.Jan.13 4.58
7.Jan.13 3.27
6.Jan.13 2.04
5.Jan.13 2.34
4.Jan.13 3.21
3.Jan.13 2.77
1.Jan.13 3.110 -
I just found this board - are you starting one for February? I would love to join!0
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64 miles so far for January!!0
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I did my last 4...., 50 mile challenge completed!!!!
:flowerforyou:0 -
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1/1 2.5/50
1/2 2.5/50
1/3 7/50
1/4 7/50
1/5 7/50
1/6 10.1/50 5k time 35:48
1/7 10.1/50
1/8 15.1/50
1/9 15.1/50
1/10 18.67/50
1/11 18.67/50
1/12 18.67/50
1/13 22.97/50
1/14 22.97/50
1/15 28.27/50
1/16 28.27/50
1/17 28.27/50
1/18 28.27/50
1/19 28.27/50
1/20 28.27/50
1/21 28.27/50
1/22 32.23/50
1/23 32.23/50
1/24 32.23/50
1/25 32.23/50
1/26 39.23/50
1/27 39.23/50
1/28 39.23/50
1/29 39.23/50
1/30 42.82/50
So close! Another run scheduled tomorrow.0 -
How do you track your miles?0
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Last day of the month and did the 50 miles. Yes! I am so glad. Feels good! Will try for the next 50 for February.:bigsmile:0
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How do you track your miles?
I use the free android CardioTrainer app on my phone to record my walks, and the app gives you a website link where you can go view your track history and download the results, which you can open in Excel or any other spreadsheet program. I do other stuff with it beyond Excel but that alone is a handy way to keep track of your miles.
If you don't have a device or smartphone to track your walks with, you can use MapMyWalk.com or MapMyRun.com (and your watch) to create your routes and keep track of your history, if you don't use a treadmill. I just use it to map routes beforehand but the other features look handy.0 -
Month Total Miles
Jan 2013 52.81
WalkDate Distance
31.Jan.13 2.60
30.Jan.13 2.02
29.Jan.13 3.74
27.Jan.13 4.72
24.Jan.13 2.51
22.Jan.13 1.42
21.Jan.13 3.27
19.Jan.13 3.77
16.Jan.13 4.25
13.Jan.13 3.19
12.Jan.13 4.58
7.Jan.13 3.27
6.Jan.13 2.04
5.Jan.13 2.34
4.Jan.13 3.21
3.Jan.13 2.77
1.Jan.13 3.110 -
February challenge here we come.0
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My god, at first I thought this thread was encouraging the "beginners" to do a 50 mile run and I thought, "holy crap am I ever in the wrong place"'. lol0
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