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New year's resolution... But I want candy!!!

Posts: 28 Member
edited January 7 in Motivation and Support
So I resolved to be healthier and I have done pretty well with it so far. But here I am at the end of the work day dying for some candy...

Replies

  • Have a piece, but don't over do it. Having a few pieces of candy here and there will not make you gain all your weight back or derail your work for the week. It will also help with the craving. If you deny your self you run the risk of going on a huge binge.
  • Posts: 437 Member
    Have a piece, but don't over do it. Having a few pieces of candy here and there will not make you gain all your weight back or derail your work for the week. It will also help with the craving. If you deny your self you run the risk of going on a huge binge.

    thats exactly what I do and I have lost 35 LBS since Sept 1, 2012
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