What do you guys do when you are angry?

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2

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  • Crankstr
    Crankstr Posts: 3,958 Member
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    I turn green
  • WorkoutWarrior76
    WorkoutWarrior76 Posts: 179 Member
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    I turn green

    Like Kermit?
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    I go on a wild, crazy rampage.

    or

    I just take some deep breaths. Maybe drink some tea.
  • n0ob
    n0ob Posts: 2,390 Member
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    I turn green

    Like Kermit?

    I think she was referring to the Hulk...DA.
  • _SABOTEUR_
    _SABOTEUR_ Posts: 6,833 Member
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    Sex
  • jimmmer
    jimmmer Posts: 3,515 Member
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    Sex

    Ha ha! Angry sex.....

    I still think hookers and blow is the correct answer.......
  • bearkisses
    bearkisses Posts: 1,252 Member
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    you can look up anger management techniques

    honestly, different things work for different people

    i hate breathing techniques, but recently i discovered one where as you take a deep inhale you focus on the word "LET" and on the exhale "GO", i do it a few times and am usually clearheaded enough by the end of it
  • bearkisses
    bearkisses Posts: 1,252 Member
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    running also works wonders!
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    This is going to sound silly, but a long time ago I realized that when I am getting angry with my kids I just start singing about it. It calms me down. It causes everyone to stop and listen. And we all start laughing. Then, I have their attention and things start to go smoothly after that.
  • Mhaney
    Mhaney Posts: 467 Member
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    I am partial to blowing up stuff.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
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    I go for a run, or if its really bad, I work out on a heavy bag.
  • _SABOTEUR_
    _SABOTEUR_ Posts: 6,833 Member
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    Sex

    Ha ha! Angry sex.....

    I still think hookers and blow is the correct answer.......

    I was just having a torette's moment...I'm innocent really!
  • nancycaregiver
    nancycaregiver Posts: 812 Member
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    Go for a run (or walk) . At first, you'll get madder, I mean, the nerve of that guy!! That's when you'll run really fast! Then you'll think about and realize he's not worth it! And by then, you'll be too tired to be angry! The best part is...you can't comfort eat when you are a half a mile from home! Unless you break into your neighbor's house!
  • LetsMakeupXtina
    LetsMakeupXtina Posts: 627 Member
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    I try to zone out on music
  • tmm_0127
    tmm_0127 Posts: 545 Member
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    I go for a walk, and then if I don't feel better when I get back I just hop on to my favorite videogame and play until I've forgotten what I was angry about.
  • julielittlefish
    julielittlefish Posts: 134 Member
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    If I'm really ticked I'll cry first. Then I pick up heavy stuff.

    Being pissed off has been the best way for me to hit my PR's. :tongue:
  • xcmtnracer
    xcmtnracer Posts: 426 Member
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    Hit the freeways and brake hard in front of people texting and driving.
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
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    "One piece of pizza will always have fewer calories than two." You did good!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Pft, so what? I like Harry Potter, Narnia, playing games on my nintendo DSxl, still get an advent calendar each year and find farting funny, and I am 37 years old AND female, lol. People who judge or criticise, usually do so because they are insecure themselves. Maybe they forgot how to have the freedom of being a child sometimes, and regret that.

    When I get angry, I tend to usually not react in very healthy ways. I never learnt ways to deal with anger, and tend to break things, hurt myself or on occasion, eat too many sugary foods.

    The times when I can control it, I get a cup of tea, and put on a comforting film or get engaged in a game or something online to take my mind off it. Sometimes I exercise it away.
  • herdthinner
    herdthinner Posts: 21 Member
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    Writing stories is about the only thing that REALLY cools me down.

    I work in software and have almost no friends outside of work. Software companies are notorious for being nerd storage units, so nobody bats an eye that I like all my movies "big, loud, and full of superheroes."

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