Weight/pounds = Inches ?
LostTeen
Posts: 110
I was wondering how many pounds it takes to lose an inch off my belly =P
1 inch is equivalent to ?
1 inch is equivalent to ?
0
Replies
-
Is that picture on your profile a current one of yourself????0
-
Is that picture on your profile a current one of yourself????0
-
Is that picture on your profile a current one of yourself????
Nah, not a current picture. Using the picture as motivation =D
I want to be like that again =]0 -
Not sure if you have to loss any weight to lose inches because muscle weighs more than fat.0
-
Don't have an answer to your question, sorry! But, WHEW! So glad you're not trying to lose 20 pounds off of that frame.0
-
Not sure if you have to loss any weight to lose inches because muscle weighs more than fat.0
-
Yep, in fact you could actually gain pounds and lose inches. Muscle weighs more than fat.0
-
I think part of it depends on how you're built and how evenly you distribute fat. For me, if I lose between 8 and 10 pounds I go down a pant size, but I'm also losing on my hips and thighs. My belly is one of the last things to shrink. I have a friend who can lose 5 pounds and go down a size, but she's built very differently than me. So that's something you could consider.0
-
I've changed my picture to one that I took recently so no one gets confused =D0
-
I honestly don't think there is a standard equivalence such as 10 lbs = losing 1 inch in your waist. Every BODY is different.
I could lose 20 lbs before I lose an inch (which is exactly what it took me) but for you - it might take 10 lbs to lose an inch. Other people maybe 10 lbs to lose 2 inches. I do not think there is a standard.
We could weigh the same but my belly fat may be more than yours etc. so...there is no real answer (I don't think)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions