Forgot breakfast - hungry at work. Need some ideas!

aznikigirl21

I forgot my breakfast and I'm already hungry. At work and need some ideas. Starbucks is calling (love the muffins) but I am resisting. Any suggestions???

Nelski

If you go to Starbucks skip the muffins and get the turkey bacon english muffin sandwich. A little high on the sodium side, but good protein and fiber...and filling. So tasty too!

acakeforawife

Or get the greek yogurt combo they have! YUM. My other options when I miss breakfast are to get a banana and a small container of milk or yogurt. Most convenience stores sell this kind of stuff (the banana might be harder to find, but lots of stores carry a small amount of produce, even Starbucks sometimes has bananas.)

You can resist the muffin! :happy:

red01angel

Starbucks also has oatmeal, which will run you about 150 calories if you get it plain!

kingnatalie

Stop at the grocery store instead - fruit, yogurt - I am sure you can find plenty of healthy breakfast items there. Not that you should drink you calories - but I find that a cup of hot chocolate holds me over until at least lunch. 1 packet = 120 calories with water.

Mellie13

This won't help you now, but I always keep Fiber One bars in my desk drawer in case I get out of the house without eating breakfast.

mvl1014

Starbucks also has oatmeal, which will run you about 150 calories if you get it plain!

This is the best thing on their menu! I believe you can get it with nuts and if that's the case go for it!

angeliabynum

Oatmeal! It is a great filler and not to mention, good for you.

FluffnStuff

This won't help you now, but I always keep Fiber One bars in my desk drawer in case I get out of the house without eating breakfast.

I do this too.
It's my just in case stash for missing breakfast/lunch.

nolachick

banana + yogurt

or even the turkey english muffin sounds good.

skip the cakes. croissants, bagels, etc

DawnOf1969

Starbucks also has oatmeal, which will run you about 150 calories if you get it plain!

This is the best thing on their menu! I believe you can get it with nuts and if that's the case go for it!

I have to agree. Their oatmeal is great!

Nicmc8

Starbucks also has oatmeal, which will run you about 150 calories if you get it plain!

This is the best thing on their menu! I believe you can get it with nuts and if that's the case go for it!

I have to agree. Their oatmeal is great!

I love, love, love their oatmeal..... just ask for it without any of the sides (brown sugar, fruit and nuts) that way you are not tempted to add those extra calories!