Lose 5lbs+ in January!!! YES WE CAN (CLOSED GROUP)

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  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Sorry that I did not get the spreadsheet up this month. Congrats to everyone that stuck with it and saw a change! This was the first time in months that I reached my goal and I am so excited and feel on fire. I am sure that is how all of you feel.

    I have a little free time this am so I will update the spreadsheet to show the most current weights but that is it. That way you can at least see what percentage of bw you lost.

    I will also be posting the February challenge shortly. I will again limit the spots but this time to 100 so I can hopefully have the time to keep up with the spreadsheet. I will hold your spot if you have been ACTIVE for all of this challenge.
  • stayfit_behappy
    stayfit_behappy Posts: 4 Member
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    Stayfit_behappy/ Stephanie
    SW: 133 (2 years ago)
    CW: 119 (Right Now)
    GW: 115 (Hopefully by end of Feb)

    Weigh in Dates:
    1/1 124.2
    1/8 120.1
    1/15 119.0
    1/22 119.5
    1/31 119.0 *Total 5lbs loss* :smile:
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Here is the link for the spreadsheet this month. I added everyone that was up to date with their weights. Congrats to those that reached their goals! We have had 11 people reach their goal so far this month!

    https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdFN6eWRvN29hOHlqd1hPM3NYcWtNTUE
  • MoniMoni2u
    MoniMoni2u Posts: 211 Member
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    Moni

    Goal weight on January 31: 205

    1/1: 213.8

    1/7: 213.6

    1/14: 208.8

    1/21: 206

    1/28: 204

    1/31: 203.6

    Yahoo! Great 1st month back. It will all slow down from here and that is perfectly fine!

    Thanks bmfrazie for all of your hard work! February???
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Name/ real name: mommy2ajs/Marie

    Goal weight on January 31: 194

    1/01: 199
    1/07: 199.75
    1/14: 198.2
    1/21: 196.6
    1/28: 196.6
    1/31: 195.8 - First time in a long time that I got close to my goal weight.
  • liesevanlingen
    liesevanlingen Posts: 508 Member
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    Name/ real name: Liese

    Goal weight on January 31: 153 or less

    1/1: 158

    1/7: 160

    1/14:157.4

    1/21:154.9

    1/28: 155

    1/31: 155
  • cgj1961
    cgj1961 Posts: 22
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    Real Name : Cathy

    Goal weight Jan 31:163

    1/1:170.4

    1/7: 168.6

    1/14:166.6

    1/21: 165

    1/28: 165

    1/31: 164.5
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    http://www.myfitnesspal.com/topics/show/874874-lose-5lbs-in-february-yes-we-can Here is the Feb Link
  • sndiane
    sndiane Posts: 83 Member
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    Name/ real name: sndiane/Nicole

    Goal weight on January 31: 220

    1/1: 230.1

    1/7: 228.6

    1/14: 226.3

    1/21: 224.9

    1/28: 223.5

    1/31: 222

    I didn't make my goal, but I am very proud of myself anyway. This was a rough month for me. I had a few days when I just didn't feel like exercising, but I have really been on point this past week. Total lost 8.1
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    I saved a spot for all 48 people that had been active in the group. No need to comment on the sign up thread you are already in. Please feel free to just comment on the closed group thread.

    http://www.myfitnesspal.com/topics/show/874958-lose-5lbs-in-february-yes-we-can-closed-group

    - Belinda
  • emcdonie
    emcdonie Posts: 190 Member
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    Name/ real name: ELeanor McDonie

    Goal weight on January 31: 279.8 (or hopefully less)

    1/1: 284.8
    1/7: 284.2
    1/13: 283.8
    1/21: 282.2
    1/28: 280.4
    1/31: 277.4 :-)
  • soaps54
    soaps54 Posts: 567 Member
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    Goal weight on January 31: 150

    1/1: 153.2

    1/7: 155 (had a little too much fun while on vacation)

    1/14: 154.2

    1/21: 153.2

    1/28: 152.2

    1/31: 152.2

    Didn't meet my goal and only ended up losing a pound this month but I'm okay. My weight loss has slowed down so changing some things up. Great job everyone, see y'all in Feb!
  • soaps54
    soaps54 Posts: 567 Member
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    P.S. - thanks for another month, Belinda!
  • txwildfire
    txwildfire Posts: 46
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    txwildfire/cissy

    Jan. 31 goal weight : 188 or less

    1/1: 193.6

    1/7: 190.6

    1/14: 189.4

    1/21: 189.6

    1/28: 191.0 ARRGH...this always happens when I start exercising!!! I hate it.....it started creepin' last week :(

    1/31: 189.2 (yay!...missed a couple of workouts)

    I didn't reach my goal but I still lost 4.4 lbs! Very proud and will attempt it again in February!
    Good luck to all!
  • Sweetpickles99
    Sweetpickles99 Posts: 92
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    Mon 01/28/13 08:25 AM

    Sweetpickles99/ Wanda

    Goal weight on January 31 is 295

    1/1: 304.8

    1/7: 298.4

    1/14: 295.6

    1/21: 294.8

    1/28: 293.

    1/31: 293
  • aqua_zumba_fan
    aqua_zumba_fan Posts: 418
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    Feel free to give my spot to someone else as I think I'm too close to goal weight to be needing to lose another 5lbs and it'll be more like 2 or 3 next month. Well done everyone!!
    Sorry that I did not get the spreadsheet up this month. Congrats to everyone that stuck with it and saw a change! This was the first time in months that I reached my goal and I am so excited and feel on fire. I am sure that is how all of you feel.

    I have a little free time this am so I will update the spreadsheet to show the most current weights but that is it. That way you can at least see what percentage of bw you lost.

    I will also be posting the February challenge shortly. I will again limit the spots but this time to 100 so I can hopefully have the time to keep up with the spreadsheet. I will hold your spot if you have been ACTIVE for all of this challenge.
  • cxsiegel
    cxsiegel Posts: 26
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    Cxsiegel/Carolyn

    Goal weight on January 31: 183

    1/1: 188.2

    1/7: 186.8

    1/14: 185.6

    1/21: 187.00

    1/28: 185.0

    1/31: 185

    Still happy with the totals even if I didn't hit my goal. A girls weekend in NYC was worth it.

    And I would love to be added to the February challenge!!
  • julest25
    julest25 Posts: 140 Member
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    Name/ real name: Julest25/Julie

    Goal weight on January 31: 133

    1/1: 138

    1/7: 137

    1/14: 136

    1/21: 137

    1/28: 135

    1/31: 135
  • kacibrown
    kacibrown Posts: 44
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    Name: Kaci

    Goal weight on January 31: 145

    1/1: 149.2

    1/7: 148.8

    1/14: 150.4

    1/21: 148.4

    1/28: 151.2 (apparently I have a trend of losing, gaining, losing....)

    1/31: 148.8
  • maryj2367
    maryj2367 Posts: 219 Member
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    Name/ real name: Maryj2367/Mary

    Goal weight on January 31: 195

    1/1: 201

    1/7: 194 Holy cow I lost the weight and a pound i need to change my gw i guess.

    1/14: 193 Ill take a 1 pound loss!

    1/21: 193 started sit up challenge and just dance 2 weeks ago

    1/28: 194

    1/31:193 8 pounds thats great for me and now on a plateau i will be in february and break through.

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