Addicted to .... sugar??

smartin0619
smartin0619 Posts: 36 Member
in Food and Nutrition
I think I've accepted that I am addicted to sugar! It only makes it worse when I have a can of soda and/or eat something I know I shouldn't be. I am a new mom, my daugher is 5 months old and I do not want her to eat the way I do/have been I used to have will power and lately I just go for what is easy to eat! How do I stop this? I have even considered a hypnotist, lol!!

Anyone else have this problem?

I'm trying to not buy these 'comfort' food and convenience foods any more!

Replies

  • ValerieMomof2
    ValerieMomof2 Posts: 530 Member
    Yep. Same here. I am a horrible example for my children so I have tried to change. For me, I can not give something up bc then I start to obsess so I just try to have small portions of something sweet. I have also found that I can eat fruit to help when I am having a craving. It's really hard and I admire those who can give it up completely. The key is just to find a good substitute to help with the cravings

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